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Deepak Chopra, MD
"EFT offers great healing benefits."
EFT (Emotional Freedom Techniques®) Where emotional relief brings physical health
Self help method often works where nothing else will No Drugs Involved ~ High Success Rate
About EFT and This Site
What is EFT?EFT is a powerful new method based on the discovery that emotional trauma contributes greatly to disease. Scientific studies have shown that EFT is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Once the distress is reduced or removed, the body can often rebalance itself, and accellerate healing. Here's how you can experience this for yourself:
More benefits...
Possible EFT limitations EFT is not perfect. We don't have a 100% success rate. But it usually works well and the results are sometimes spectacular. EFT can often achieve substantial relief with little or no pain. This is not true for everyone, however. Some people's issues are so intense that the mere mention of them causes emotional or physical pain. But, given time, even these may be resolved efficiently with EFT. If you have serious emotional or physical problems you are advised to consult your physician or licensed mental health practitioner, since EFT is not a substitute for medical or mental health treatment. You are encouraged you to share your experiences with EFT with your healthcare providers. How do I learn EFT?
Free start for beginners: You can learn all the basics for free by getting our Free Get Started Package. It includes EFTs Basic Recipe that gives you the theory and all the tapping points. You can start using EFT (although in a beginner's way) immediately after reading it. The Get Started Package also offers you a subscription to our free and highly informative Emotional Wellness Newsletter. This very popular e-zine comes out several times per month and is loaded with tips, announcements and how-to's. Serious students can save time by diving right in: EFT, at its sophisticated levels, is easily learned by professionals and laypersons alike. Thorough and detailed instructions appear in our EFT books and trainings. These contain not only the EFT procedures but also many stories in which people describe their successful use of EFT. To augment your learning, there is a Free Tutorial on this web site that contains several articles designed to refine your understanding of EFT and its many uses. To view a PDF of EFTs core concepts, click here. A Glossary of EFT Terms, Frequently Asked Questions (FAQs), and the EFT TutorialGlossary: There are a number of terms that are central to an understanding of EFT. These can be found in on the Glossary page on this site. There is also a whole section on Frequently Asked Questions and here you will find answers to most of the questions that might come up as you start using EFT. For more information on applying EFT, visit the master page of the EFT Tutorials. The tutorials cover many of the questions involved in applying EFT successfully. The Timeless Principles of EFTTimeless Principles: These are the core concepts used in EFT. Some are basic, while others elaborate the "Art of Delivery" that improves as you learn more about EFT. Here you can see the Timeless Principles that make EFT such a rapid and remarkable healing tool. Getting around this content-rich siteThis is a BIG site. Its primary purpose is to provide education and inspiration for EFT practitioners. As a result, newcomers may run into a few unfamiliar terms. That's OK. You will still get plenty of useful exposure to EFT and its capabilities. The unfamiliar terms will fall into place as you gain experience. Here's how to navigate it:
Differences between Emofree and EFT UniverseWe've tried to make EFT Universe look and navigate as much like the previous Emofree site as possible. However, it also has a host of new features, and we hope to add more in the future. Click here to see a list of what's the same, and what's different, about the two sites.
EFT in the newsThere have been many stories about EFT in various newspapers. Below are some of those stories. You can download any of them as a PDF image file by clicking the link. PDFs take a few seconds to load, so please be patient.
The Telegraph: Tapping Therapy: Curing Physical and Mental Problems The Herald: Hands-On Treatment Offers Hope for Victims of Trauma Press Democrat: New Help for Troubled Vets The Times: Move Over Freud Energy Therapies May Be Just As Effective Washington Post: Years Later, Healing the Wounds of a Stepfather's Abuse Men's Style: The Energy Psychology Craze Channel 10 TV News Australia: EFT Food Cravings Study Successful Golfweek: Golfers Tap Into Psychology New York Times: Oregon State One Win from a Second Title Arkansas Democrat-Gazette: Healthcare Inequalities Assailed Field Methods: Research Shows Veterans Overcoming PTSD The Edinburgh Evening News: Tapping Into the Latest Method of Healing The View: Whoopi Goldberg gets Tapped for her Fear of Flying Common Ground: Targeted Touch Taps Out Traumas Life-Style Nigeria: Unveiling Great Minds Behind Energy Medicine / Psychology
EFT Universe Policies and ProceduresEFT Universe strives to uphold the highest standards of practice and ethics possible. To find out more about listing products and services on this site, and our criteria and standards for doing so, please visit our Policies page. About This SiteThe photographs on many of the pages of this site were taken by EFT Master Gwyneth Moss, and are used by permission of Gwyneth and her students. They are copyright-protected, and may not be reproduced elsewhere without permission. You can see more about Gwyenth's work at her web site, as well as more joy-filled photographs of her students. The EFT Universe web site is owned and maintained by Energy Psychology Press, publisher of The EFT Manual and many other books on Energy Psychology and EFT. It is not affiliated with EFT Founder Gary Craig, though Gary generously permitted Energy Psychology Press to maintain his large database of EFT case histories on his retirement. Please read the disclaimer at the end of each page when using this site. Thanks 
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