EFT Tapping Therapy and Free Emotional Freedom Techniques

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Bessel Van der Kolk
Professor of Psychiatry, Boston University School of Medicine
"EP techniques and procedures can bring about remarkably rapid changes in the way people feel."

Professor Bessel Van der Kolk

Norm Shealy, MD

Author of Soul Medicine.
"By removing emotional trauma, EFT helps heal physical symptoms too."

Candace Pert,PhD endorses EFT

Cheryl Richardson

Author of The Unmistakable Touch of Grace..
"EFT is destined to be a top healing tool for the 21st Century."

Candace Pert,PhD endorses EFT

Candace Pert, PhD

Author of Molecules of Emotion.
"EFT is at the forefront of the new healing movement."

Candace Pert,PhD endorses EFT

Jack Canfield 
"The most powerful new transformational technology to come along in years."

60 Jack Canfield

Nathaniel Brandon, PhD
author of The Six Pillars of Self-Esteem
"The techniques of EP have provided me with invaluable tools for working with trauma. No therapist can afford to remain ignorant of this new and exciting field."

Nathaniel Brandon

Bruce Lipton, PhD

Author of The Biology of Belief.
"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior.."

Bruce Lipton, PhD endorses EFT

 Deepak Chopra, MD Deepak Chopra, MD endorses EFT
"EFT offers great healing benefits." 

  
Donna Eden

Co-Author of The Promise of Energy Psychology.
"EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."

Donna

Wayne Dyer 
"This really works... I've had great results with tapping in my own life."

Wayne Dyer

Eric Robins, MD

Co-author of Your Hands Can Heal you.
"I frequently use EFT for my patients with great results."

Candace Pert,PhD endorses EFT

Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our EFT Books and EFT Trainings for a more complete understanding. For more, read our EFT Info and Disclaimer Document.

Dan's Smoking Addiction

In this session Matrix Reimprinting practitioner Dave Wilkinson works with a client who reimprints an early memory of smoking. Visit Dave's website. View an introductory video about Matrix here.

- Will M.


by Dave Wilkinson

Dan arranged a session with me, as he had tried to stop smoking for the past two years, without success. I asked Dan not to smoke for two to three hours to increase his need for a cigarette, before we started the session.

At the start of the session his SUDS level was nine. Two rounds of tapping brought the level down to four. A few more rounds of EFT and the craving had disappeared.

Using Matrix Reimprinting, I asked Dan to think back to the first time he had a cigarette. He was 11 years old, and with some friends. I asked him how he felt at the time, and he told me he felt peer pressure. The feeling of peer pressure was overwhelming with a SUDS level of 10.

I asked Dan to introduce himself to his younger self, as young Dan didn’t recognise him. I asked Dan if his ECHO (Energy Consciousness Hologram) would allow him to tap on him, and Dan’s ECHO agreed. Dan started to follow my tapping and began to cry. When I asked about the reaction, he said that young Dan felt stupid. We tapped on this issue and the feeling disappeared.

I told Dan to tell his ECHO anything he needed to know regarding smoking, which he did, and a smile came across his face. He said he felt great, and he was never going to smoke again.

The following morning I rang Dan to see how it was going. He had no cravings for the rest of Friday and felt good. I saw Dan again on Monday, and he said that Saturday afternoon he had a few cravings, but all he could think of was what he had told young Dan, and that "I love and respect myself too much to smoke." I spoke to Dan again on Tuesday, and he has had no cravings and no desire to smoke at all.

by Dave Wilkinson

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