"As much as I love not having my nightmares anymore, I love even more the fact that I now can dream again. I am so grateful to you and for EFT! Thank you!"
-D. Nicole Johnson Starr, The PTSD Retreat

Using EFT with Dreams

There are many fascinating accounts of using EFT with dreams. EFT can take away the emotional charge associated with nightmares, disturbing dreams, and recurring dreams. EFT can also help you interpret dreams. This selection of articles gives you ideas on how to approach dreamwork with EFT.

I particularly recommend the Dream To Freedom Technique by Bob and Lynne Hoss, which combines EFT and dream techniques drawn from Gestalt therapy. Bob is the founder of the Dream Science Foundation, and an expert on the neuropsychology of dreaming. You can find their book Dream to Freedom on Amazon here, and this link will take you to their article in Energy Psychology Journal on the science behind EFT and dreams. 

We periodically offer the Dream To Freedom weekend workshop. You can find an outline here, and we'll announce upcoming dates in the EFT Insights newsletter.

Below are some dreamwork cases I've selected from EFT Universe.

-Dawson Church

Download the Dream To Freedom Worksheet  Download PDF


Dreamwork Cases

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