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Dream to Freedom Workshop Schedule Itinerarydream to freedom book

Before the Workshop Begins:

• Keep a dream journal or notebook right next to your bed, and begin writing down your dreams when you wake up in the morning. If you have trouble remembering your dreams, quickly close your eyes when you wake and try to catch any fragments of the dream that you can and write them down.

• Mark any dreams which seem particularly significant or emotionally powerful. Even trivial-seeming dreams may carry more significance than we at first believe. The act of writing down even unimportant-seeming dreams will get you in the habit of remembering and recording your dreams, prior to the workshop. Bring your Dream Journal to the Dream to Freedom workshop.

Please note that this workshop will be videotaped and therefore you will be given the necessary video release to sign prior to attendance. Note that you will be able to participate and learn the protocols whether or not you wish to share your personal experiences in the group.

DATE TBD 8:00 a.m. - 5:00 p.m.

8:00-8:30 Registration and coffee.

8:30-8:45 Welcome and agenda.

8:45-9:45 Introduction to EFT, Tapping and Stress Reduction Activity.

9:45-10:00 Coffee/Tea Break.

10:00-11:30 Trauma and Stress related Dreams.

11:30-1:00 Lunch.

1:00-2:30 the Science and Psychology of Dreaming and its relation to EFT -

• Theoretical basis of EFT and its relationship to Dreaming.

• Neuropsychology of Dreaming.

• Dreamworking Protocol with Experiential Exercises.

2:30-2:45 Break.

2:45-4:30  Learning the Dream to Freedom (DTF) Protocol -

• The protocol illustrated with a case example.

• Demonstration with a volunteer.

4:30 – 5:00  Discussion and Instructions for Tonight's Dreaming.

 

DATE TBD 8:00 a.m. - 5:00 p.m.

8:00-8:15 Welcome and coffee.

8:15-8:45 EFT Tapping and Relaxation Activity.

8:45-10:15 Dreamwork Training (all attendees lead through the dreamwork protocols).

10:15-10:30 Coffee/Tea break.

10:30-12:00 DTF Training Demonstration – volunteer subject.

12:00-1:30 Lunch.

1:30-3:00 DTF Group Training session (all attendees are lead through the DTF protocol).

3:00-3:30 Break.

3:30-4:30 DTF Group Follow-up Work.

4:30-5:00 Closing Circle and Questions.

 

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