|Bruce Lipton, PhD
Author of The Biology of Belief.
"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."
|Bessel Van der Kolk
Professor of Psychiatry, Boston University School of Medicine
"EP techniques and procedures can bring about remarkably rapid changes in the way people feel."
"The most powerful new transformational technology to come along in years."
|Candace Pert, PhD
Author of Molecules of Emotion.
"EFT is at the forefront of the new healing movement."
Author of The Unmistakable Touch of Grace.
"EFT is destined to be a top healing tool for the 21st Century."
|Eric Robins, MD
Co-author of Your Hands Can Heal you.
"I frequently use EFT for my patients with great results."
|Deepak Chopra, MD
"EFT offers great healing benefits."
|Nathaniel Brandon, PhD
author of The Six Pillars of Self-Esteem
"The techniques of EP have provided me with invaluable tools for working with trauma. No therapist can afford to remain ignorant of this new and exciting field."
|Norm Shealy, MD
Author of Soul Medicine.
"By removing emotional trauma, EFT helps heal physical symptoms too."
Co-Author of The Promise of Energy Psychology.
"EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."
"If you're looking for ways to change your life, check out Energy Psychology, it's pretty extraordinary."
"This really works... I've had great results with tapping in my own life."
Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our EFT Books and EFT Trainings for a more complete understanding. For more, read our EFT Info and Disclaimer Document.
The Effect of EFT (Emotional Freedom Techniques) on Psychological Symptoms in Addiction Treatment
Dawson Church, PhD1, & Audrey Brooks, PhD2
1 Foundation for Epigenetic Medicine
2 Department of Psychology, University of Arizona
This data was presented at Science and Consciousness, the Tenth Annual Energy Psychology conference, Toronto, October 24, 2008
Objective: Studies have found a frequent co-occurrence of psychological symptoms such as anxiety and depression with addiction. This pilot study examined the effect of EFT (Emotional Freedom Techniques), a widely practiced form of energy psychology, on 39 adults self-identified with addiction issues attending an EFT weekend workshop targeting addiction.
Measure: Subjects completed the SA-45, a well-validated questionnaire measuring psychological distress. It has two global scales assessing intensity and breadth of psychological symptoms and 9 symptom subscales such as anxiety and depression. The SA-45 was administered before and after the workshop. Twenty-eight participants completed a 90-day follow-up.
Results: A statistically significant decrease was observed in the two global scales and all but one of the SA-45 subscales after the workshop, indicating a reduction in psychological distress. Improvements on intensity and breadth of psychological symptoms, and anxiety and obsessive-compulsive subscales were maintained at the 90-day follow-up.
Conclusion:These findings suggest EFT may be an effective adjunct to addiction treatment by reducing the severity of general psychological distress. This study is limited by the small sample size, lack of a control group, and exploratory nature.
Keywords: addiction, EFT (Emotional Freedom Techniques), depression, anxiety.