|Nathaniel Brandon, PhD
author of The Six Pillars of Self-Esteem
"The techniques of EP have provided me with invaluable tools for working with trauma. No therapist can afford to remain ignorant of this new and exciting field."
"The most powerful new transformational technology to come along in years."
|Bessel Van der Kolk
Professor of Psychiatry, Boston University School of Medicine
"EP techniques and procedures can bring about remarkably rapid changes in the way people feel."
|Eric Robins, MD
Co-author of Your Hands Can Heal you.
"I frequently use EFT for my patients with great results."
Author of The Unmistakable Touch of Grace.
"EFT is destined to be a top healing tool for the 21st Century."
Co-Author of The Promise of Energy Psychology.
"EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."
|Candace Pert, PhD
Author of Molecules of Emotion.
"EFT is at the forefront of the new healing movement."
"This really works... I've had great results with tapping in my own life."
|Deepak Chopra, MD
"EFT offers great healing benefits."
|Norm Shealy, MD
Author of Soul Medicine.
"By removing emotional trauma, EFT helps heal physical symptoms too."
|Bruce Lipton, PhD
Author of The Biology of Belief.
"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."
"If you're looking for ways to change your life, check out Energy Psychology, it's pretty extraordinary."
- Last Updated on Tuesday, 29 May 2012 09:24
Tapping with good photos and bad photos
Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our EFT Books and EFT Trainings for a more complete understanding. For more, read our EFT Info and Disclaimer Document.
Here's a useful idea by therapist Suzanne Lerner that should have wide use for getting to many issues, especially with clients who process information visually.
Even though I look fat and ugly in that pictureÃƒÂ¢Ã¢â€šÂ¬Ã‚Â¦
Even though at least my hair and eyes look nice, but I hate my nose, I choose to love and accept all of me.
Even though I sometimes am really shyÃƒÂ¢Ã¢â€šÂ¬Ã‚Â¦
Even though I think I look much better there than I do now, I choose to love myself completely, just the way I am. Every age has its special beauty.
I first did this with teenagers, struggling with self-esteem issues. But I soon found that adults could relate to this exercise as well, both male and female. I think it works best, after some rapport has been built. It really seems to a deeper sense of trust and connection.
I work with people all over the world by phone, and it also adds a kind of pen pal friendly feel. You have to decide what works best for you, but depending on the person, as a surprise, after they have shared, I sometimes share a "good photo" and a "bad photo" of myself. It's a lot of fun, and humanizing ... we get to experience each other as vulnerable, beautiful humans, with all our strengths and weaknesses.
I love experiencing how my life is blossoming with EFT. I am taking more risks, having more fun with the way I dress, jumping on a log and shooting through a 5 foot waterfall - Exhilarating! I am guided by Spirit, more and more and more...
Dr. Suzanne ib Lerner