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  • "I downloaded the EFT Manual and have had astounding results. I am blown away by this technique!!" Donna Ehrich
  • "EFT is a phenomenal healing method and is an important centerpiece of my practice. It has helped cure many of my patients with chronic problems." Eric Robins, MD
  • "EFT has been amazing for backaches! I had nagging backache for many many months and nothing would help. I would do certain exercises, run hot and cold water on it and nothing changed. It didn't get better or worse until I tried EFT. One round and it was gone!" Rita Tyner
  • "I see the results of EFT on a daily basis, and continue to be amazed....I've yet to find a problem it can't help with." Rachel Gaubert
  • "I tried your technique 2 days ago and in minutes an eye condition that has been driving me nuts for a year just left. This information is a beautiful gift to all of us." Sally Shallenberg
  • "I am not a professional practitioner of EFT. I am a housewife, mother, and portrait photographer who stumbled on to EFT two years ago, and fell in love with the gentle healing that EFT allows." Lisa Gunnoe
  • "We are very excited about this EFT program. My wife got rid of her back pain and too frequent headaches she has had for years. I no longer have acid reflux and no longer have to take a prescription drug for it." Bill Edens
  • "Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie
  • "I have tried your technique, with a lot of skepticism at first, as it defies all logic....Gary, it worked....not only the first time on my headache, but the second time on my stiff neck and tension headache, the third time on my inability to sleep, and so on." Mary Smith
  • "I've never found a more user-friendly, dependable and precise technique that could produce such profound change in such a short time." Kim English
  • "I tried it on myself and shot a game of golf 12 strokes under my previous best game ever." Jack Konrath
  • "I have used EFT on myself and family members for a variety of quick therapies from shoulder pain to headaches, nausea, and so on. This method is absolutely invaluable." El March, PhD
  • "My clients have experienced profound & lasting results for weight issues, stress, anxiety, pain, phobias, sports performance, relationship issues, & more." Lindsay Kenny
  • "EFT has helped my clients deal successfully with addictions, grief, fears, phobias, sexual abuse, performance issues, self-image and stress. Dr. Catherine Saltzman
  • "EFT is a remarkable gift to the world." Al Viguerie, PhD
  • "I have gotten great results with EFT personally, and the results that my patients get are often nothing short of miraculous." Ray Mazon, D.O.M.
  • "EFT is "The Miracle Drug WITHOUT THE DRUG!" Pat Farrell
  • "EFT is spectacular! I came across EFT on an internet search...best happy accident of my life!" Anita Barber
  • "Words escape me. EFT is truly astounding. It could change the human race." Michael Killingback
  • "I have applied EFT 70 or 80 times and I have yet to come across a client who is not happy with the results EFT has given." John Birtwistle
  • "Wow! People can't believe the results we are getting. Neither can I. This is the best healing method I have ever come across." Jim Eaton
  • "I'm getting spectacular results with my patients and myself. Thank you!" Joanne M. Hillary, ND

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Using EFT for Weight Loss-Why does it often work where nothing else will?

EFT provides two remarkable benefits for weight loss that sets it apart from other methods:

Benefit #1 - EFT Can Reduce or Eliminate Your Immediate Cravings: Using EFT for 1 or 2 minutes can arrest your cravings in an estimated 80% of the cases. Thus, you may no longer need to "eat when you are not hungry." This feature surprises most newcomers.

Benefit #2 - EFT Can Reduce or Eliminate Emotional Overeating: If you have been using food to "tranquilize" years of past emotional hurts, then you may find EFT to be your best friend. EFT can bring you more emotional peace which, in turn, can lead to more sensible eating habits. This emotional contributor, which EFT is designed to address, is the missing piece in most weight loss programs.

EFT has been evaluated in several scientific studies of food cravings and weight loss, and has been found to help people with emotional overeating and cravings. In one study (published in the peer-reviewed journal Integrative Medicine), EFT reduced cravings by 83%. To see abstracts of the studies of EFT, cravings and weight loss, visit our research page. We're also designing a new online program called Ideal Weight EFT, which uses state-of-the art scientific knowledge, powerful motivational techniques, and a supportive community. Ideal Weight EFT will go live in the next few months. To make sure you don't miss the announcement, subscribe to the free EFT newsletter. In the meantime, please join the Weight Control discussion group.

Watch the EFT introductory videoEFT is a Universal Healing Aid and applies to even more than weight loss. It is easy to apply and can work where nothing else does. To get started with EFT just watch the free 7 minute intro movie on the left. You can then Learn EFT for little or no cost. You can also learn more from the free EFT Weight Loss Articles below.

Learn more from these EFT Weight Loss Articles



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Important note: The ideas, procedures and suggestions on this site are not intended as a substitute for consultation with your professional health care provider. If you have any questions about whether or not to use EFT, consult your physician or licensed mental health practitioner. The information on this web site is of a general nature only, and may not to be used treat or diagnose any particular disease or any particular person. Viewing this web site does not constitute a professional relationship or professional advice or services. This site is not sponsored or endorsed by Gary Craig, the retired founder of EFT, and he assumes no responsibility or liability for the information contained herein. The testimonials and opinions and expressed by the individuals who contribute content are theirs only. No endorsement or warranty is explicit or implied by any entity connected to this web site of the site content or practitioners listed here. There is no guarantee that you will have the same results; by viewing these pages you agree to accept complete responsibility for your own health and wellbeing, and release and hold harmless this web site, its owners, agents, and employees, who are not liable or responsible for any claim of loss or damage to your or any person arising from any information or suggestion herein. If you do not agree to these terms, you agree to leave this web site.