EFT Tapping Therapy and Free Emotional Freedom Techniques

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Jack Canfield
"The most powerful new transformational technology to come along in years."
60 Jack Canfield
Bruce Lipton, PhD
Author of The Biology of Belief.
"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."
Bruce Lipton, PhD endorses EFT
Donna Eden
Co-Author of The Promise of Energy Psychology.
"EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."
Bessel Van der Kolk
Professor of Psychiatry, Boston University School of Medicine
"EP techniques and procedures can bring about remarkably rapid changes in the way people feel."
Professor Bessel Van der Kolk
Cheryl Richardson
Author of The Unmistakable Touch of Grace.
"EFT is destined to be a top healing tool for the 21st Century."
Candace Pert,PhD endorses EFT
Wayne Dyer
"This really works... I've had great results with tapping in my own life."
Wayne Dyer
Anthony Robbins
"If you're looking for ways to change your life, check out Energy Psychology, it's pretty extraordinary."
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Deepak Chopra, MD
"EFT offers great healing benefits."
Deepak Chopra, MD endorses EFT
Candace Pert, PhD
Author of Molecules of Emotion.
"EFT is at the forefront of the new healing movement."
Candace Pert,PhD endorses EFT
Nathaniel Brandon, PhD
author of The Six Pillars of Self-Esteem
"The techniques of EP have provided me with invaluable tools for working with trauma. No therapist can afford to remain ignorant of this new and exciting field."

Nathaniel Brandon

Eric Robins, MD
Co-author of Your Hands Can Heal you.
"I frequently use EFT for my patients with great results."
Candace Pert,PhD endorses EFT
Norm Shealy, MD
Author of Soul Medicine.
"By removing emotional trauma, EFT helps heal physical symptoms too."
Candace Pert,PhD endorses EFT

Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our EFT Books and EFT Trainings for a more complete understanding. For more, read our EFT Info and Disclaimer Document.

Using the Personal Peace Procedure to enhance financial success

Dear Readers,

Sandra Miniere gives us her account of applying the Personal Peace Procedure to work through her issues around money.shows us how she applied our popular Personal Peace Procedure for her financial issues.

-Will M.

By Sandra Miniere, M.Ed.

New business opportunities were coming my way, and I did not want a very old pattern to get in the way of my financial success. The pattern was this: I would start a new endeavor filled with high energy and possibility only to have it fizzle out before it broke through my inner “glass ceiling” to financial freedom.

I decided to apply the Personal Peace Procedure (PPP) to eliminate this forest, one tree at a time. I made a list of 10 specific events in my life that demonstrated this “financial success eludes me” pattern. Once I saw how the procedure positively affected my emotions, beliefs and energy, I started using it with my clients who were also stuck in old limiting patterns.

While walking for 30 minutes, I did mental tapping on one specific event each day. The first morning I did a setup on the following pattern:

Even though I feel stuck in ‘financial success eludes me'…

Then I thought about my 20 year practice as a mental health counselor in NJ eight years ago and the various specific events that were holding me back. The level of discomfort in my body (churning in my belly) was a 7 on a scale of 0 to 10. I felt disappointed and guilty that it was not a big financial success. I imagined tapping the EFT sequence while saying reminder phrases on every aspect (specific event) that came up.

When I got to a golden issue like “I can’t win, so I play dead,” I did a new setup for this pattern and tapped aspects (including specific events) around that. I tapped on constricted breathing (asthma), constricted money, and constricted mother in one round of tapping. I tapped on negative emotions, negative beliefs, the “writing on my walls” from childhood and more. I tapped on “I feel cursed; it won’t happen for me.” Once I felt emotionally free of an event, I worked with a choices statement, i.e., “I know I am one with an abundant universe; money flows through me with ease.”

I went through 8 specific events in 8 days: I dug deep into my subconscious to discover my blocks to a prosperous business. One powerful image emerged: The little girl in me would have to let go of my father’s hand if I became my own provider and protector. I could actually feel the energy constriction in my body from head to toe when that came up. That little girl’s fear was still in me.

The process was creative and fun. I just let my body speak to me. When I got home after tapping on the eighth event, I could not remember what it was. All I could feel was high energy. I tried and tried but I could not remember. I decided it was time to move on to a new pattern regarding my relationship with money.

To discover what pattern you need to address, just identify the life situation in which you feel stuck and constricted. Then look to see how often it has appeared in your life. Write down the pattern and events; then give each of them a title. Tap and stay focused on one event at a time. If a new event comes up while tapping, put it on your list. End with how you want it to be. Your forest will fall as you go after each tree. It is working wonders with my clients.

Some patterns we have discovered are:

When someone loves me, I push them away by becoming too needy.

I rescue a person; they later attack me; and I leave the relationship.

When financial stability is close, another life crisis drains my money supply.

Using the PPP, you will be able to eliminate the energy blocks that constrict your health, relationships, performance and wealth. The process requires that you identify the pattern and its specific events; then, tap on all of the aspects associated with each event until you feel neutral. As you affirm a positive pattern using a choices statement, your desired outcome will eventually show up in physical reality.

EFT eliminates energy blocks, and the PPP eliminates the forest of negative patterns that limit you. They work wonders together. Today I receive monthly checks for large amounts of money consistently. This is a great beginning to a new pattern!

Sandra Miniere, M.Ed.
Personal & Professional Coach

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