EFT Tapping Therapy and Free Emotional Freedom Techniques

Donna Eden
Co-Author of The Promise of Energy Psychology.
"EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."
Norm Shealy, MD
Author of Soul Medicine.
"By removing emotional trauma, EFT helps heal physical symptoms too."
Candace Pert,PhD endorses EFT
Eric Robins, MD
Co-author of Your Hands Can Heal you.
"I frequently use EFT for my patients with great results."
Candace Pert,PhD endorses EFT
Cheryl Richardson
Author of The Unmistakable Touch of Grace.
"EFT is destined to be a top healing tool for the 21st Century."
Candace Pert,PhD endorses EFT
Candace Pert, PhD
Author of Molecules of Emotion.
"EFT is at the forefront of the new healing movement."
Candace Pert,PhD endorses EFT
Deepak Chopra, MD
"EFT offers great healing benefits."
Deepak Chopra, MD endorses EFT
Wayne Dyer
"This really works... I've had great results with tapping in my own life."
Wayne Dyer
Jack Canfield
"The most powerful new transformational technology to come along in years."
60 Jack Canfield
Bessel Van der Kolk
Professor of Psychiatry, Boston University School of Medicine
"EP techniques and procedures can bring about remarkably rapid changes in the way people feel."
Professor Bessel Van der Kolk
Anthony Robbins
"If you're looking for ways to change your life, check out Energy Psychology, it's pretty extraordinary."
60 Tony-Robbins
Bruce Lipton, PhD
Author of The Biology of Belief.
"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."
Bruce Lipton, PhD endorses EFT
Nathaniel Brandon, PhD
author of The Six Pillars of Self-Esteem
"The techniques of EP have provided me with invaluable tools for working with trauma. No therapist can afford to remain ignorant of this new and exciting field."

Nathaniel Brandon


Emotional Freedom Techniques: The Practising Midwife

Citation (APA Style): Mitchell, M. (2009). Emotional Freedom Techniques. The Practising Midwife, 12(7), 12-14.


A significant number of the population use complementary therapies to support health and wellbeing, as well as during times of ill health (Ernst and White 2000). Women are by far the greatest consumers of complementary and alternative medicine (CAM), and there is some suggestion that its use is increased in pregnancy and childbirth (Ranzini et al 2001), although there are no large-scale studies to support this. It is essential, therefore, that midwives should be informed about complementary therapies that women may access, and appreciate women’s desire to choose approaches that are perceived as supportive and beneficial.

One route that pregnant women may choose to investigate is emotional freedom techniques (EFT). Although currently a little known therapy, as someone who has recently undertaken training I believe that it is likely to grow in popularity. Here, I aim to provide an overview of the beliefs and techniques of EFT and discuss its potential use in pregnancy and childbirth.

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