|Deepak Chopra, MD
"EFT offers great healing benefits."
|Eric Robins, MD
Co-author of Your Hands Can Heal you.
"I frequently use EFT for my patients with great results."
Co-Author of The Promise of Energy Psychology.
"EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."
|Bessel Van der Kolk
Professor of Psychiatry, Boston University School of Medicine
"EP techniques and procedures can bring about remarkably rapid changes in the way people feel."
|Bruce Lipton, PhD
Author of The Biology of Belief.
"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."
|Candace Pert, PhD
Author of Molecules of Emotion.
"EFT is at the forefront of the new healing movement."
"If you're looking for ways to change your life, check out Energy Psychology, it's pretty extraordinary."
|Nathaniel Brandon, PhD
author of The Six Pillars of Self-Esteem
"The techniques of EP have provided me with invaluable tools for working with trauma. No therapist can afford to remain ignorant of this new and exciting field."
|Norm Shealy, MD
Author of Soul Medicine.
"By removing emotional trauma, EFT helps heal physical symptoms too."
Author of The Unmistakable Touch of Grace.
"EFT is destined to be a top healing tool for the 21st Century."
"The most powerful new transformational technology to come along in years."
"This really works... I've had great results with tapping in my own life."
Using EFT for an Elimination Diet
Dear EFT Community,
Annette Vaillancourt had been carrying around an abundance of weight since her teenage years. She uses EFT on her cravings for simple carbohydrates after being diagnoses with candida, and the weight simply falls off. She's now in Karate training, with the goal of becoming a black belt!
By Annette Vaillancourt
I have struggled with weight since I was a teenager.
At my top weight, I was 234 pounds and wearing a size 1X. I'd always heard that it was harder to lose weight as you get older. I work as a therapist, so I sit for a living. I wasn't very active.
At 50-something, I was starting to ache all over in the morning. I was only half-hearted about exercise.
My motivation to lose weight came from an unlikely source. I had been diagnosed with a systemic candidas infection (yeast) caused by two rounds of prednisone I'd taken to rid myself of a particularly stubborn case of poison ivy.
Within 2 months of completing that treatment, I had an angry, red, itchy rash from my pubic bone to my earlobes.
I couldn't sleep or wear tight fitting clothes. I was afraid my skin would scar from the boils of the rash. It was miserable, but very motivating.
My doctors didn't know how to treat this, other than to give me creams which did not help. I got on the internet and learned that the only way to cure the candidas was to "starve" it by removing all foods from your diet that fed the yeast.
That included sugar, yeast, mushrooms, high sugar fruits and juices, potatoes and all fermented products like cheese, vinegar, alcohol, Since I was a self-confessed "sugar addict" and chocoholic, I thought this would be very difficult.
So I started using EFT to overcome my cravings for sugar, pasta, bread and simple carbohydrates.
The cravings went away instantly.
Instead of craving chocolate, I now crave broccoli! Within a month the angry, itchy rash was completely gone. And I started to lose weight without doing anything else.
Within the first year I lost 35 pounds. I plateaued for a while. Then I lost another 15, then plateaued again. Then I lost another 20 pounds and am now hovering around a "normal" weight for my height and age.
Actually, I now wear a size 12 in jeans and anywhere from an 8 - 10 in a dress. I haven't been that small since junior high school and I'm 56-yearsold!
So much for it being harder to lose weight when you get older. Oh, and 2.5 years ago, just because I had so much energy, I took up Shotokan Karate.
My goal is Black Belt before 60!