EFT Tapping Therapy and Free Emotional Freedom Techniques

Cheryl Richardson
Author of The Unmistakable Touch of Grace.
"EFT is destined to be a top healing tool for the 21st Century."
Candace Pert,PhD endorses EFT
Donna Eden
Co-Author of The Promise of Energy Psychology.
"EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."
Bessel Van der Kolk
Professor of Psychiatry, Boston University School of Medicine
"EP techniques and procedures can bring about remarkably rapid changes in the way people feel."
Professor Bessel Van der Kolk
Norm Shealy, MD
Author of Soul Medicine.
"By removing emotional trauma, EFT helps heal physical symptoms too."
Candace Pert,PhD endorses EFT
Jack Canfield
"The most powerful new transformational technology to come along in years."
60 Jack Canfield
Eric Robins, MD
Co-author of Your Hands Can Heal you.
"I frequently use EFT for my patients with great results."
Candace Pert,PhD endorses EFT
Bruce Lipton, PhD
Author of The Biology of Belief.
"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."
Bruce Lipton, PhD endorses EFT
Candace Pert, PhD
Author of Molecules of Emotion.
"EFT is at the forefront of the new healing movement."
Candace Pert,PhD endorses EFT
Wayne Dyer
"This really works... I've had great results with tapping in my own life."
Wayne Dyer
Deepak Chopra, MD
"EFT offers great healing benefits."
Deepak Chopra, MD endorses EFT
Nathaniel Brandon, PhD
author of The Six Pillars of Self-Esteem
"The techniques of EP have provided me with invaluable tools for working with trauma. No therapist can afford to remain ignorant of this new and exciting field."

Nathaniel Brandon

Anthony Robbins
"If you're looking for ways to change your life, check out Energy Psychology, it's pretty extraordinary."
60 Tony-Robbins


From 400 lbs to a Size 16 after Tapping on Childhood Events

Dear EFT Community,

Joy Vogel of Mexico relates her remarkable story of weight loss with EFT. When she feels a craving, she traces it to a specific emotional event, and taps on that event. This has led to gradual but very significant weight loss.

-Dawson Church, PhD 

By Joy Vogel

I began a program of weight loss just over 2 years ago.  I was near 400 pounds at that time, and had begun to have serious problems with my feet, legs and back.  

I work nearly 10 hours a day, six days a week, as a teacher and department head, and serve as pastor of our church group as well, so I was getting worn out by my weight problem.

I have always been overweight, even as a tiny child. 

In fact, my dad told me several years ago that when he first saw me in the hospital, he knew I would have weight problems my whole life (kindly meant, but not helpful, Daddy Dear!)

So I grew up believing I had inherited my mom’s weight problems, my thyroid condition; and my eating habits seemed uncontrollable.  

I have never been successful at weight loss, and had tried every diet I heard of for years, and had about given up hope as I gained more every time I stopped one.  

My husband, who, thank goodness, has loved me through it all, even made me promise no more diets.  But I found something that I felt might be different and decided to give it one last try, and he finally, reluctantly agreed.  I was surprisingly successful at first, but then began to fear I would backslide as usual.

About that time, I learned of EFT and decided to combine it with the diet, and have had great success.

As I continued the diet, along with tapping, I finally had to confront a sudden onslaught of seemingly disconnected events in my very early childhood which I had not been consciously aware of.

Putting them together, I was able to understand there has been a hideous event in my life that I must have been unwittingly protecting myself from ever since.  Through EFT, I have been able to tap it into a far-off corner of my mind, where it seems now to have happened, but is no longer important. 

I still tap on it once in a while, not to forget, but to make sure it is no longer a reason to hide behind my weight and try to be unattractive to men.

Now I understand myself in new ways, and feel free to be a new person. 

If I am ever tempted to eat something that is not on my diet, I can now trace it to some part of my past or to a present feeling of fear or frustration, etc. and I just tap a round or two, and my craving disappears and I can go do other things and not obsess on food as I used to do.

I am not weighing any more, as I found it depressing.  Even though it usually showed a loss, it just seemed I had so dauntingly far to go always.  So now I just tap and diet, and sew or buy clothes. :=)

At this point, I wear a size 38 bra and 16 in dresses with a full skirt.  

The goal is finally in sight, thanks to EFT!  I feel I am living a miracle!

EFT4WeightLoss-Facebook Button


Add comment

EFTUniverse.com has a thriving EFT support community and actively encourages commenting on the site. We are dedicated to the EFT community and strive to maintain a respectful, engaging and informative conversation about EFT. Towards that end, we have general guidelines for commenting, thus all comments are moderated before going live. Moderation can take up to 48 hours. If your comments consistently or intentionally make this site a less civil and enjoyable place to be, your comments will be excluded. We have a strong word-blocking program to prevent spam posts, so if your comment ends up with [censored] blocks, it's because you have used a blocked word or a word spammers use to spam comment sections of websites.

Security code