|Norm Shealy, MD
Author of Soul Medicine.
"By removing emotional trauma, EFT helps heal physical symptoms too."
|Bessel Van der Kolk
Professor of Psychiatry, Boston University School of Medicine
"EP techniques and procedures can bring about remarkably rapid changes in the way people feel."
|Bruce Lipton, PhD
Author of The Biology of Belief.
"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."
|Eric Robins, MD
Co-author of Your Hands Can Heal you.
"I frequently use EFT for my patients with great results."
Author of The Unmistakable Touch of Grace.
"EFT is destined to be a top healing tool for the 21st Century."
|Candace Pert, PhD
Author of Molecules of Emotion.
"EFT is at the forefront of the new healing movement."
|Nathaniel Brandon, PhD
author of The Six Pillars of Self-Esteem
"The techniques of EP have provided me with invaluable tools for working with trauma. No therapist can afford to remain ignorant of this new and exciting field."
Co-Author of The Promise of Energy Psychology.
"EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."
|Deepak Chopra, MD
"EFT offers great healing benefits."
"This really works... I've had great results with tapping in my own life."
"If you're looking for ways to change your life, check out Energy Psychology, it's pretty extraordinary."
"The most powerful new transformational technology to come along in years."
- Parent Category: English
Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our EFT Books and EFT Trainings for a more complete understanding. For more, read our EFT Info and Disclaimer Document.
A controlled comparison of the effectiveness and efficiency of two psychological therapies for Post-traumatic Stress Disorder: Eye Movement Desensitization and Reprocessing vs. Emotional Freedom Techniques
Thanos Karatzias, PhD, Kevin Power, PhD, Keith Brown, FRCPsych, Therese McGoldrick, BA, Millia Begum, MRCPsych, Jenny Young, BA, Paul Loughran, MSc, Zoe Chouliara, PhD, and Sally Adams, MScL
Citation (APA Style): Karatzias, T., Power, K., Brown, K., McGoldrick, T., Begum, M., Young, Y., Loughran, P., Chouliara, Z., and Adams, S. (2011). A controlled comparison of the effectiveness and efficiency of two psychological therapies for Post-traumatic Stress Disorder: Eye Movement Desensitization and Reprocessing vs. Emotional Freedom Techniques. The Journal of Nervous and Mental Disease (2011), 199(6), p 372-378.
The present study reports on the first ever controlled comparison between eye movement desensitization and reprocessing (EMDR) and emotional freedom techniques (EFT) for post-traumatic stress disorder. A total of 46 participants were randomized to either EMDR (n = 23) or EFT (n = 23). The participants were assessed at baseline and then reassessed after an 8-week waiting period. Two further blind assessments were conducted at post-treatment and 3-months follow-up. Overall, the results indicated that both interventions produced significant therapeutic gains at post-treatment and follow-up in an equal number of sessions. Similar treatment effect sizes were observed in both treatment groups. Regarding clinical significant changes, a slightly higher proportion of patients in the EMDR group produced substantial clinical changes compared with the EFT group. Given the speculative nature of the theoretical basis of EFT, a dismantling study on the active ingredients of EFT should be subject to future research.
Keywords: Post-traumatic stress disorder, eye movement desensitization and reprocessing, emotional freedom techniques.