"This really works... I've had great results with tapping in my own life."
|Bruce Lipton, PhD
Author of The Biology of Belief.
"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."
|Candace Pert, PhD
Author of Molecules of Emotion.
"EFT is at the forefront of the new healing movement."
|Norm Shealy, MD
Author of Soul Medicine.
"By removing emotional trauma, EFT helps heal physical symptoms too."
"The most powerful new transformational technology to come along in years."
|Eric Robins, MD
Co-author of Your Hands Can Heal you.
"I frequently use EFT for my patients with great results."
|Bessel Van der Kolk
Professor of Psychiatry, Boston University School of Medicine
"EP techniques and procedures can bring about remarkably rapid changes in the way people feel."
Author of The Unmistakable Touch of Grace.
"EFT is destined to be a top healing tool for the 21st Century."
|Deepak Chopra, MD
"EFT offers great healing benefits."
"If you're looking for ways to change your life, check out Energy Psychology, it's pretty extraordinary."
|Nathaniel Brandon, PhD
author of The Six Pillars of Self-Esteem
"The techniques of EP have provided me with invaluable tools for working with trauma. No therapist can afford to remain ignorant of this new and exciting field."
Co-Author of The Promise of Energy Psychology.
"EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."
Psychological symptom change after group application of Emotional Freedom Techniques (EFT)
Citation (APA Style): Palmer-Hoffman, J., & Brooks, A. J. (2011). Psychological symptom change after group application of Emotional Freedom Techniques (EFT). Energy Psychology: Theory, Research, & Treatment, 2(1), 57-72. doi: 10.9769.EPJ.2011.3.1.JPH
A study by J. E. Rowe (2005) examined the effects of Emotional Freedom Techniques (EFT) on psychological conditions such as depression and anxiety. The sample (N = 102) consisted of participants at a weekend workshop taught by the originator of EFT. Rowe found significant improvements in psychological symptoms from pre- to post-workshop assessments, with significant participant gains maintained on follow-up.
The current study examined whether the improvements were attributable to the founder of EFT alone or whether similar effects are noted when EFT is delivered by others. This study examined samples of participants at 4 different conferences, in which EFT was taught by others (N = 102).
In all 4 conferences, there were significant improvements in the severity and breadth of symptoms pre- and post-workshop (p < .001), and following 3 of the 4 conferences there were significant long-term gains (p < .001).
The results indicate that EFT may be effective at reducing psychological symptoms when delivered by individuals other than the method’s founder and that EFT may reliably improve long-term mental health when delivered in brief group treatments.
Keywords: depression, anxiety, pain, craving, EFT, Emotional Freedom Techniques