Finding Core Issues

While EFT can be useful for minor or peripheral problems, much deeper healing is possible if you assist your client or yourself in finding core issues. The events that bother us are only a problem if they resemble deeper emotional wounds. Rather than being content with using EFT on surface problems, it's worth developing the skills to find and resolve the core issues that are at the root of the problem.

Here are some questions you might ask in order to identify core issues:

Does the problem that's bothering you remind you of any events in your childhood?
Tune into your body and feel your feelings. Then travel back in time to the first time in your life you ever felt that same sensation.
What's the worst similar experience you ever had?
If you were writing your autobiography, what chapter would you prefer to delete, as though it had never happened to you?

If the client tells you they can't remember, you can ask them to simply make up a fictional event in their minds. This kind of guessing usually turns out to be right on target. They're assembling the imagined event out of components of real events, and the imaginary event usually leads them back to actual events you can tap on.

Add comment

EFTUniverse.com has a thriving EFT support community and actively encourages commenting on the site. We are dedicated to the EFT community and strive to maintain a respectful, engaging and informative conversation about EFT. Towards that end, we have general guidelines for commenting, thus all comments are moderated before going live. Moderation can take up to 48 hours. If your comments consistently or intentionally make this site a less civil and enjoyable place to be, your comments will be excluded. We have a strong word-blocking program to prevent spam posts, so if your comment ends up with [censored] blocks, it's because you have used a blocked word or a word spammers use to spam comment sections of websites.


Security code
Refresh

Free EFT Mini-Manual

Using EFT for

5,000+ EFT ARTICLES

EFT For Relationships

EFT For RelationshipsHave you ever worried that you sabotage your relationships? Or that you unconsciously drive people away?
Find out what your personal attachment style is and take the quiz with this special report!

Download it now for only $7

EFT For Weightloss

EFT For RelationshipsA small percentage of dieters succeed in keeping weight off permanently.
Learned simple yet specific behaviors that keep you healthy!

Download it now for only $7

 

Find Us On....

facebook twitter google YouTube EFT

In The News

telegraph-co-uk

eft front video