How EFT Works on The Underpinnings of Depression
By Dawson Church, PhD
Several studies have demonstrated EFTs efficacy for depression. I performed one study with healthcare workers, and measured their depression levels before and after a brief EFT workshop. Not only did their depressive symptoms improve significantly; they were still better when followed up 3 months later.
Yet, it's important to focus on the emotional experiences that underlie depression, rather than tapping generally on the feeling of depression itself.
You can see how to find those specific events in some of the free EFT Tapping tutorials. The EFT Mini-Manual is also free, and can get you started tapping. To go further on your EFT journey, take an Clinical EFT Workshop, book a session with one of the EFTUniverse Certified EFT Practitioners, and read one of the EFT books available at the EFTUniverse Library.
12 Depression EFT Tapping Case Histories
"Using EFT, I have successfully treated fears, phobias, depression, trauma, and addictions. It's effects are rapid, dramatic, and deep." Fred P. Gallo, Ph.D. - Editor, Energy Psychology in Psychotherapy"