EFT and Hypnotherapy can help you with a broad range of issues in a fast, easy and effective way. With the power of your unconscious mind, hypnotherapy helps change limiting beliefs that underpin your unwanted state. For example, it replaces old limiting beliefs like, "Cigarettes or overeating can help me relax." Focused sessions identify what your limiting beliefs are and then change them to positive healthy solutions. Everyone receives an audio to listen to at home to deepen the positive changes.
With EFT, I coach clients to tap on acupressure points on their upper body and hands while talking through their issues of concern. This creates new electrochemical changes in the brain that facilitates a discharge of emotion and relaxation. The meridian tapping also creates a hormone called dehydraepiandrostone – DHEA. DHEA has been clinically proven to reduce cortisol levels in the blood and is associated with many health benefits.
Utilizing these modalities, I’ve helped many people reduce stress, anxiety, phobias, body image issues, relationship issues, anger, fear, trauma, depression, cravings for cigarettes, chocolate etc.
For most people its very quick and the results last. Most of them experience a significant reduction of stress in the first session.
I offer sessions via Skype if you are unable to attend the clinic for any reason. Its a great way to save on travel time and works well for EFT sessions.