Instructor: Dawson Church, EFT TRN 1-3
Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy
What does the Boston Marathon winner describing her “runner’s high” have in common with the yogi emerging from his cave in the Himalayas? When each of them is hooked up to an EEG, their brain patterns are similar. They are both in a “flow” state. As science has mapped the neural activity found in these peak states, it has reverse-engineered their signature characteristics. Neurofeedback now allows experts to train people in achieving these states quickly. Studies show that in as little as two days, workshop participants can learn the neurochemical and brain patterns of flow, and reach levels of experience normally found only after years of meditative practice. This workshop trains people, step by step, in the process of inducing flow as a daily experience.
Location and Cost
|Location||Omega Institute, Rhinebeck|