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Practitioners

Location

City/Town
Edmonton
State/Province
Country
Canada

Contact Information

Work phone
780-481-0313
I have been a life coach since the turn of the century, specializing in weight and wellness. Close to a thousand clients and plenty of research have taught me that weight management is much more complicated than calories in/calories out. If it were that simple we wouldn't have an obesity epidemic. Weight is impacted by a variety of factors, including: hormones, genetics, environment, emotions, self-image, sleep, stress and beliefs. Diets don’t address these issues, but EFT can. My approach has always been to work on the whole person. When negative emotions and stress are minimized and balance is realized it's much easier to be successful with the necessary behaviors that allow weight loss to happen. Some of my clients have said, "It feels like I'm not even trying." My coach training and experience forms the basis of my skill set and EFT allows me to get to the source of core issues. I ask good questions. Supporting clients to erase negative emotions like guilt and shame associated with excess weight, as well as entrenched limiting beliefs like, "my family is big!" takes away a lot of the struggle. We can't achieve what we don't believe. The marvel of EFT never wears off and I am bubbling with enthusiasm for what is possible. In Haruki Murakami’s words, “Pain is inevitable. Suffering is optional.” Allow me to support you in ending the suffering and...
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Practitioners

Location

Address
5940 Macleod Trail SW
City/Town
Calgary
State/Province
Country
Canada

Contact Information

Work phone
403-813-2607
I am a psychotherapist specializing in the treatment of Depression, Trauma and PTSD. I have both personal and professional experience dealing with both. There are many different types of depression ranging from relatively minor through to very severe. No matter what level of depression you are experiencing, depression is always disabling. Most commonly individuals suffering from depression feel shame, guilt, anger, intense sadness, loneliness, self-loathing and many other destructive emotions. Know that these feelings are part of the disease and don’t let them hold you back from reaching out for help. Trauma and PTSD also, if not addressed can lead to depression. Commit to ending your suffering because I promise you, there is another way. Through a combination of traditional therapy and energy psychology I am able to give you the tools to quickly start healing, achieve growth, meaning and contentment in life. I am available for web based counselling or in person.
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Practitioners

Location

State/Province
Country
Canada
Are you tired of struggling, undervaluing, and lacking confidence? Heart-Centered people and business owners often struggle in 3 common areas. 1) Sabotage their dreams with doubt and fear 2) Undervalue and Underestimate their Talents 3) Lack confidence to Stand in their power. Are you ready to own your power, to be seen and valued? If you are ready to please email programs@begreat.ca for a free 30 min clarity session.    
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