Be surprised & amazed at the positive, permanent changes in your life. No problem is too deep or long-standing to be released. My clients love how I get to their core issues quickly, easily, & gently. Healing is a personal experience so please call for a FREE consultation. I’m an RN & licensed psychotherapist who’s successfully treated more than a 1000 clients with EFT in 10 years. I’m also an EFT researcher with veterans suffering with PTSD.

I teach and support individuals and groups how to substantially reduce and/or eliminate all kinds of stress-related negative emotional, psychological and physical issues.  These include emotional issues like anger, anxiety, worry , fears, overwhelm, irritability, procrastination, fatigue, etc.; physical aches and pains like headaches (including migraines), digestive upsets, chronic pains, etc.; and psychological issues including limiting beliefs like "I am not good enough",  "I've never had enough money", etc.

I work with individuals who have tried conventional weight loss programs that have failed.   As an EFT and wellness coach/consultant, I understand the emotional barriers that block progress in your weight loss journey and have knowledge of nutrition and the body's balanced dietary needs. The combination of addressing the thoughts and emotions as well as the body's dietary and movement needs is a successful, powerful, three pronged approach to fixing your weight loss dilemma.   So, if you are... open to new ideas...willing to commit to change...know you can't do it all alone...committed to investing in yourself...ready to regain control of your life...then call me and sprint down the home stretch toward your weight loss goals.

Thank you for visiting! Deep transformation with ease is the essence of my approach. I use my 20+ year experience in integrative health, psychotherapy, energy work, bodywork and life coaching to support you on your trajectory of healing, growth, and self-actualization. I have worked with over 8000 clients and have taught over 300 therapists, coaches, and other helping professionals how to use EFT. My intention is to create space for profound yet gentle transformation, whether you desire business or creative success, physical healing, relationship satisfaction, or you simply want to be happier, calmer, and more loving. I see clients (adults only) at my Maryland office, on the phone, or via teleconferencing. If you are interested in trainings, I offer 1-, 2-, and 3-day live experiential workshops (CE credits for mental health professionals, massage therapists, and nurses are available).

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  Deal with your stressers. Difficulties come up over and over again in different ways in our lives. Penny has had extensive experience dealing with codependency issues, especially through addiction group meetings. She has studied EFT as a means for alleviating the guilt and obsessiveness associated with codependent relationships personally and for others. Penny has also studied the effects of diet on a person's well being. For more information, please contact her through her website or Facebook page.

Tracey Middleton, D.PSc, MEd, is an EFT Expert who is also trained in Nonviolent Communication. She is skilled in an array of techniques that draw from traditional Western psychology. Tracey also teaches the Law of Attraction and uses a holistic, client-centered and strength-based approach with a specialization in trauma. A consummate professional, she strives for clinical excellence and continues to enhance her skills through ongoing education and training. Tracey is passionate about her work as a therapist, educator and peace advocate. She has been deeply engaged in the Soul Medicine Institute’s Stress Project led by Dawson Church, teaching Veterans EFT as a means of addressing a variety of issues related to Combat Stress. The phenomenal success of this program has been quite an inspiration to her. Tracey enjoys working with a diverse population that includes those who are experiencing incarceration, homelessness and mental illness. She brings to her work the belief that anyone can heal so long as there is a desire and commitment to change. She also works from the understanding that “the heart is the way to our Divine Soul Self.” As a therapist, teacher and activist, Tracey is helping people to tap into their own power to bring forth and realize their deepest hearts’ desires. She teaches us that “Higher self-esteem, love and acceptance are natural manifestations of successfully tapping into our True Self.” She also teaches us how to move from individual to collective healing. As we awaken to...