Silent EFT

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9 months 2 weeks ago #6242 by Michael1234
Silent EFT was created by Michael1234
When you are tapping do you always have to talk about your problem ? Because I feel like talking throws me off and I then only think about what to say next. But if i'm tapping and i'm in sync with the problem (I am thinking about it) do I have to talk ? Or can I do silent EFT ? Would really appreciate an answer

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