The best way to experience the power of EFT is a live workshop. Come spend a day or two with an expert trainer and discover the difference tapping can make in your mind, body, and spirit.
EFT doesn’t take a long time to figure out and you don’t need a lot of mental understanding in order to heal.
Just tap along with a trained professional at a live workshop and you’ll quickly feel the difference. You’ll literally feel the changes. You’ll feel the stress drain out of your body in minutes. You’ll also see the transformation in the faces and bodies of everyone else there.
EFT workshops are taught in many different countries and locations, and you can easily find one at a time and place convenient to you. Click the link below to view the full schedule.
How Does EFT Tapping Help?
EFT uses the ancient science of acupressure, in the form of fingertip tapping on acupuncture points, to restore the energy flows of the body that have been blocked or restricted. Research shows that tapping reduces the level of stress hormones such as cortisol. It even influences the genes that control your immune system and regulate inflammation in your body.
Over 100 studies show that EFT tapping can dramatically reduce the symptoms of:
The science is clear: EFT tapping is an evidence-based approach that can successfully clear the symptoms of both physical and mental distress.
Here are some of the results of those clinical trials published in scientific journals:
Read participants rave about their great experiences in EFT workshops!
Being new to EFT, I found the workshop informative and definitely valuable to my personal development. I came with what I thought were very complicated questions. I found they were all answered. I look forward to continuing my journey with EFT through these excellent trainings.
- Trey Johnson
These well-designed trainings with expert EFT instructors are as good as it gets!
- Allie McKinnon, PhD
The workshops were taught so well that, even though they were brief, I now feel I have enough ability to be able to introduce EFT into the clinical setting with confidence. I've become certified in many other modalities, such as the Sedona Method, EMDR, and Gestalt, and I can truthfully say that the EFT Universe workshops represented the best of the best in terms of their content, structure, and presentation.
- Angie Garner, PhD
I have a completely new appreciation of EFT after taking the workshop. It brought me to a whole new level of my learning process. I am going home with some amazing tools to use with myself and my psychotherapy clients. An incredible experience. Thank you!
- Sylvia Bhaer, LPC
Find Out What Tapping Can Do for You
Imagine what your life will be like when you have a tool that can erase painful emotions in minutes. When you can tap away physical aches and pains. When you can correct negative thinking. When you aren’t limited by the bad experiences of your past. When traumatic childhood and adult experiences don’t bother you anymore. When you can build a future free of the limitations of the past.
That’s the promise of EFT. You don’t have to suffer anymore.
Join the millions of people who’ve experienced EFT for themselves, and discover how it can help you upgrade every area of your life. Enroll today in a live tapping workshop, and learn the practical tools that can help you release stress now and in the future.
Common Problems Healed in EFT Universe Workshops
Betty had suffered from pain in her left biceps muscle ever since a botched shoulder operation a few years before. It seemed like a purely physical problem without any psychological aspects. Watch this video to see what happened when Betty tapped and released her emotions around various life events.
Science Fact #1: Studies show that the reduction in pain after a brief EFT session averages more than 60%.
At the age of 6, this workshop participant was fat-shamed by her mother during a shopping trip for the dress size she needed. Watch this video to see her drop her lifetime of anger, shame, and emotional pain at a live workshop.
Science Fact #2: According to several studies, people steadily lose weight at the rate of 1 to 2 pounds a month after they learn EFT.
In this EFT Workshop video, a participant has a core belief that all men are irresponsible. It’s keeping love out of her life. She is able to find the origins of these feelings in childhood experiences with an abusive father. Watch as she works through the anger she feels.
Science Fact #3: Studies show that the relationship satisfaction of both singles and couples rises by an average of 28% after EFT.
In this video, a whole group of people at a live workshop have chocolate cravings at a 10 out of 10 level. As they all tap together on the emotional yearnings that underlie their craving, they have huge reductions in their cravings levels, with many going to a 0.
Science Fact #4: Five studies that included 218 healthcare workers found that their cravings for chocolate, carbohydrates, and alcohol dropped by an average of 83% after tapping.
This participant at a live workshop has pain from glaucoma in one eye. We trace it back to an incident at age 9 in which her dad was mad at her. As she taps and releases her stress, the pressure in her eye disappears.
Science Fact #5: A meta-analysis of 39 studies of EFT for physical symptoms and health markers found significant improvement in participants.
Abandonment is the issue with this workshop participant. She taps on current-life examples, and uncovers a key childhood event in which her mother shamed her for “crying like a baby” when she was hurt.
Science Fact #6: A meta-analysis of EFT for depression found that EFT improves symptoms by an average of 41% and is more effective than psychotherapy or drugs.
Ingrid shares how she has had many misfortunes. Her husband sabotaged their business and so many things went wrong that she believes that God is against her. She taps through layer after layer of experience. After this, she went on to become a certified EFT practitioner!
Science Fact #7: A meta-analysis of 14 studies of EFT for anxiety found a large-scale effect resulting from EFT treatment.
This workshop participant feels as though she has been “a doormat” for other people her whole life, currently for her husband and children. She traces it back to a family in which “children should be seen, not heard.” She drops layers of trauma to heal her core beliefs about her self-worth.
About EFT and EFT Universe
EFT Universe is a 100,000+ member community founded in 2010 by Dawson Church, PhD, author of the best selling and award-winning science book, The Genie in Your Genes: Epigenetic Medicine and the New Biology of Intention.
The mission of EFT Universe is to bring the healing benefits of Emotional Freedom Techniques (“EFT” or “Tapping”) to the greatest number of people consistent with high standards of ethics, integrity, and professionalism.
EFT Universe training and research is based on the standards defined by the American Psychological Association’s (APA) Division 12 Task Force on Empirically Validated Treatments.
According to the APA standards, EFT has demonstrated efficacy for anxiety, depression, PTSD, and phobias.
Over 100 scientific papers about EFT have appeared in peer-reviewed medical and psychology journals. These include dozens of randomized controlled trials, outcome studies, and review articles by invesigators from Harvard Medical School, Perdue University, Stanford University, University of Arizona, and many other top institutions.
EFT Universe has the largest EFT training and certification program in the world, offering over 100 workshops and training over 1,000 practitioners each year.
EFT Universe was the first organization whose trainings have been accredited for Continuing Medical Education (CME/CE) credit for all the major healing professions, including doctors (American Medical Association), nurses (American Nurses Credentialing Commission), psychologists (APA) and social workers (NASWB).
Stories about Tapping and/or EFT Universe have appeared in the New York Times, Huffington Post, Reuters, Oprah Winfrey Network (OWN), the Times of London, Larry King Live, the Washington Post, Psychology Today, and ABCs “The View.”
Donations from EFT Universe provide the primary funding for the Veterans Stress Project, which has helped over 10,000 veterans recover from PTSD.
EFT Universe reaches over 10 million people a year through the web site, news releases, books, social media, talk radio shows, training and certification.
Frequently Asked Questions (FAQ)
1. Can anyone take the training or is it only for professionals?
Anyone can enroll whether they are a professional or not. There are no prerequisites. EFT Universe also offers a professional training and certification program, which you can find here.
2. Can I take the workshop online or via live streaming?
Our courses are live rather than virtual and here's why. Research shows that only about 20% of people are candidates for online or virtual learning. It also shows that people taking online courses have significantly lower retention of information and worse scores on tests of subsequent knowledge (Heppen et al., 2015; Bettinger et al., 2017, Xu, 2014). The brain processes in-person contact differently from on-screen contact (Newberg, 2017). These scientific studies are reinforced by two decades of experience training people in EFT has shown that online presentations and virtual training are unable to replicate the hands-on experience you have in a live workshop.
3. How are the 1 day and 2 day Experiential Workshops different?
The core information in both workshops is identical, and they use the same curriculum. Both focus on providing participants with an experience of healing using EFT. The extra day in the 2 day workshop provides twice as much time for participants to tap along with the trainer on their own issues, as well as doing interactive exercises with other participants.
4. I work in a stressful setting and I'm close to burnout. Can you apply these methods in this type of setting and can they help me on a personal level?
Very definitely. In the workshop, you’ll learn EFT techniques you can use during your work day and to de-stress yourself after work.
5. Does this workshop count toward EFT certification?
No. This course is designed to give you an experience of EFT rather than for certification. To enroll for a professional training and certification course, click here.
6. After taking the course, can I offer EFT to other people?
This course is designed to give you a personal introductory experience of EFT. If you plan to offer EFT to others, please enroll in our professional training and certification program, which you can find here.
7. Do you have special discounts or scholarships available?
Because we believe these tools are so powerful and we’d like to see them in the hands of everyone, we’ve made the workshops as affordable as possible. We are not able to offer further discounts or scholarships.
8. Can children come to the trainings?
Due to the nature of emotional memories, the youngest age at which children are admitted to the trainings is 15. There are several excellent books for younger children, such as Alex Ortner’s Gorilla Thumps and Bear Hugs, and Brad Yates’s The Wizard’s Wish.
10. Can I obtain CE / CME credit for this workshop?
No. CE / CME credit is available for our professional training, but not for this experiential workshop.
11. Will there be active participation demonstrations where I will see how EFT works for me?
Yes. We will take you through a series of fun EFT exercises where you will be able to measure positive results for yourself. You will then be able to practice these skills at home and see improvements in your daily life.