eft logo4

Free EFT Minin-Manual

Slide background


Book of the Day

The Power of Surrender
The Power of Surrender

The Power of Surrender: Let Go and Energize Your Relationships, Success, and Well-Being By Judith Orloff M.D. Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead o [ ... ]

How to Use EFT Tapping for Quick Pain Reliefbasic recipe

By P. Hawk

I'd been introducing EFT tapping to a few co-workers during slow periods (mainly during night shift) at work. One night a particular co-worker was in terrible pain from doing a lot of exercising with a work out video at home prior to work. She was walking around the room very slowly, saying it felt like she was learning to use her legs for the first time.

She was saying "Man, I need a massage--like NOW!"

Finally after hearing this a few times I said, "If you are open to it, I can help with a really neat EFT tapping that will just take a few minutes and will most likely work wonders for you."

She responded, "Yeah, OK!"

Her SUD level of Intensity number was at a 8 out of 10 for pain. 

We began to tap:

"Even though my legs are in so much pain right now, I deeply and completely accept myself."

"Even though my legs are in so much pain right now, I deeply and completely accept myself."

"Even though I may have pushed myself too hard while exercising, I deeply and completely accept myself."

We did 3 complete tapping rounds including the 9-Gamut Technique, and I then asked her to stand up and walk.

Here are her exact words:

"No F'ing way! Oh my GOD! Oh my GOD! That's amazing! It's like a 2 now! I can't believe it!"

I asked if she wanted to keep going to get her SUD level of intensity number for pain down to a zero, but she was so happy with a number of 2 on the SUD scal that she felt the pain was now easy to live with. I told her it didn't matter if she believed in it or not -- that it "just works." Even while doing the tapping she was doubtful and skeptical that simply tapping wouldn't work for her.

The entire event was over in less than 10 minutes.

She even admitted that she didn't need a massage anymore. 


Add comment

EFTUniverse.com has a thriving EFT support community and actively encourages commenting on the site. We are dedicated to the EFT community and strive to maintain a respectful, engaging and informative conversation about EFT. Towards that end, we have general guidelines for commenting, thus all comments are moderated before going live. Moderation can take up to 48 hours. If your comments consistently or intentionally make this site a less civil and enjoyable place to be, your comments will be excluded. We have a strong word-blocking program to prevent spam posts, so if your comment ends up with [censored] blocks, it's because you have used a blocked word or a word spammers use to spam comment sections of websites.

Security code

loveandrelationships eftuniverse

Love and Relationships
Open yourself to the relationship you’ve always wanted

Featured Practitioners

Glenda Rueger Payne
Glenda Rueger Payne is also an author, Reiki Master and Core Shamanism practitioner. She brings over thirty years of study in the self-help, personal growth and development, and spiritual awakening fields to her work as a Certified EFT practitioner. EFT helped her reclaim her...

weightloss eftuniverse

Weight Loss
Transform your body with an ease you never dreamed possible

Today’s EFT Topic

Santa Rosa Fire: Your Losses as Opportunities to Reinve...
Santa Rosa Fire: Your Losses as Opportunities to Reinvent Yourself

Santa Rosa Fire: Your Losses as Opportunities to Reinvent Yourself One of the very strange aspects to disasters is the quest to restore survivors to the state they were in before the tragedy. Before the Tubbs Lane fire, my wife, Christine, and I had a lovely house on a big piece of land. My favori [ ... ]

financial eftuniverse

Financial Success
Discover how to unblock the flow of abundance into your life

Featured Tapping Video

Translate EFT


Using EFT for


Find Us On....

facebook twitter google YouTube EFT

In The News

Cron Job Starts