I completed her master’s degree in Microbiology from the University of Minnesota. I also have two Bachelor of Science degrees from Idaho State University – one in Microbiology and the other in Dietetics. My academic background makes me highly qualified to guide women through the ever increasing – and often confusing – nutrition world. My clients often praise and thank me for making complex nutritional information easy to understand. I am often asked by my clients, “Why didn’t my doctor tell me all this?"
As a certified personal trainer for over 20 years, I am also uniquely qualified to help women lose weight with exercise. Knowing which type of exercise is needed to achieve specific goals – and how to have fun in the process – is key for successful body composition changes.
I was named one of ten Idaho Health Care Heroes in 2010 and Businessperson of the Year for Service in 2002 by the Idaho State Journal/Idaho State University/Chamber of Commerce. I am also a motivational speaker, author, and developer of educational materials and healthy food products!
I currently facilitate the EFT for Weight Loss programs on EFTUniverse: The Naturally Thin You Boot-camp program known as EFT 4 Weight Loss at EFT4WeightLoss.com, the Naturally Thin You Mastermind Program at NaturallyThinYou.com and I monitor the SkinnygenesFit program at SkinnyGenesFit.com.
You can also find out more about me on my website: ExcelWeightLoss.com.