Deal with your stressers. Difficulties come up over and over again in different ways in our lives. Penny has had extensive experience dealing with codependency issues, especially through addiction group meetings. She has studied EFT as a means for alleviating the guilt and obsessiveness associated with codependent relationships personally and for others. Penny has also studied the effects of diet on a person's well being. For more information, please contact her through her website or Facebook page.